KIDS KUNG FU AND GRAPPLING CLASSES
Your child’s holistic development is our main priority. Your child will learn how to physically defend themselves, use correct posture, develop reflexes, coordination and fitness.
Mentally your kids cultivate discipline, concentration, mindfulness, confidence and supporting beliefs for a strong mind and bright future.
Emotionally, your kids will learn how to calm their minds and balance their emotions, helping them to deal with stress and anxiety and empowering their Kung Fu practice.
Our kids program has been put together by Sifu John from his 30 years experience of teaching, training and coaching martial arts and meditation programs.
Sifu John is a father of 2 children who actively participate in the One Tao Kung Fu program. Building strong, confident, self aware, loving and compassionate children is a number one priority for the Academy as we believe that by building a strong generation we can in turn make the world a better place.
“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” – Dalai Lama
One of the unique points of our system is that it is internal in its method. Meaning it works from the inside out. Developing a strong mind and body in a fun and playful way.
- Develop Self Confidence and build Self Esteem
- Cultivate Self Discipline, Focus and Resilience
- Learn a practical and realistic, effective Martial Art built for Street Self Defence
- Learn to calm the mind and balance emotions
- Build Physical Strength
- Develop Correct Posture
- Cultivate Friendships
- Deal with Bullying
- Fun and safe family environment
• I am peaceful
• I am loving
• I am excellence
• I am confident
• Health is my greatest wealth
• I help others when I can
• I develop my skill everyday
• I will always act with integrity
• I am grateful for the blessings of my life
• I am open to the abundance of life
• I work on my self awareness
• I use my Kung Fu for helping not hurting
• I respect all life